How To Protect Your Joints and Bones in Winter With falling temperatures, many people experience increased joint stiffness, tight muscles, and bone discomfort. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: Protecting https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement