Cundī dhāraṇī or mantra also to start with appeared from the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Build a day by day routine of repeating the mantra with consistency. Use brief apply and afterwards gradually extend time as you are feeling snug Along with the https://www.youtube.com/@AacharyaGoldieMadan/