The Paleo diet is a way of eating that emphasizes relying on the unprocessed foods that our Paleolithic forebears thrived on. With a back-to-basics approach, the diet helps promote overall health and longevity, https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/11-game-changing-benefits-of-the-paleo-diet/