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The Yantra Diaries

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Yoga A hundred and one: The BasicsYoga is a vast assortment of spiritual techniques and procedures directed at integrating thoughts, overall body and spirit to achieve a condition of enlightenment or oneness Along with the universe. What's Generally thought of as “yoga” inside the West is admittedly Hatha Yoga, among https://youtube.com/shorts/izTWPgKvN7g
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